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About Postnatal Therapy & Wellness
- Breastfeeding guidance to support nursing mothers.
- Gentle lactation massage to enhance milk production.
- Postnatal physiotherapy to aid recovery and physical comfort.
- Weekly yoga and relaxation sessions for mental well-being.
- Baby massage sessions to enhance bonding and relaxation.
Postnatal therapy and wellness services are designed to support both physical recovery and emotional well-being. Lactation guidance helps new mothers establish successful breastfeeding, while gentle lactation massages are offered to stimulate milk flow, easing the nursing process. To promote a smooth recovery, postnatal physiotherapy sessions are provided, focusing on rebuilding strength and relieving any physical discomfort. Weekly yoga and relaxation classes provide a space for mothers to recharge mentally, benefiting both their own wellness and that of their baby. Baby massage sessions encourage relaxation and bonding, fostering a close connection between mother and child.
Frequently Asked Questions
What breastfeeding support is provided for new mothers?
Breastfeeding guidance is available from experienced lactation consultants who offer advice on best practices and techniques to help mothers feel more confident in nursing. Gentle lactation massages are also provided to assist in milk production, which can be especially helpful for mothers facing initial challenges with breastfeeding.
How does the facility support mothers’ mental and physical well-being?
Postnatal wellness includes weekly yoga and relaxation sessions specifically designed for new mothers, giving them a space to unwind and recharge. These sessions help mothers manage stress and enhance their physical recovery after childbirth, creating a balanced approach to postnatal care that nurtures both body and mind.
Are there therapies to help with the physical demands of motherhood?
Yes, postnatal physiotherapy is available and focuses on helping mothers regain strength and alleviate any lingering physical discomfort. These sessions are tailored to support a smooth physical recovery, allowing mothers to feel more comfortable as they transition into caring for their newborn.